The Health Conversations Women Have Been Waiting For

Just attended such an inspiring and interesting talk by the magical Aeva Health. It just amazes me how little we truly know about our bodies or have cared to know until it becomes a problem. Aoife’s journey is so inspiring as through her own experience of a fragmented health system she’s created something amazing - that aims to solve the problem and put the power back into our hands. Tonight’s event was all about syncing our nutrition with our cycles - which through my own health journey I’ve gotten to know - but my understanding was nowhere as in depth as what was shared. Thank you so much Bethany, Emily and Aoife - so glad this information is getting put back into the hands of the people who need it most!

Thank you so much! That was great!!!

Thank you so much! It's like i have discovered a new version of me with this info. Looking forward to more of these

Really loved this workshop - would be awesome to have an in person meet up at one point to chat to others in the community and learn more from them. 😊

Incredible, so well thought through -well delivered, clear - empowering. Thank you!

Was a really informative session, and having multiple speakers gave a diverse view

Amazing. A feel good meeting that was inspiring and generating hope.

The yoga practices felt great and helped me connect in a way I didn’t expect. I got emotional at times, but it felt like something I needed. This was a very refreshing and relaxing workshop. Grateful to be part of such an empowering community!

I recently attended one of Aeva’s events and left feeling completely refreshed and recharged. The yin yoga and guided meditation session I joined offered a beautiful balance of stillness and intention, creating a space that felt both grounding and empowering. It was a truly nourishing experience. Aeva has crafted something incredibly special with their events! I can’t recommend them enough for anyone looking to prioritize their wellbeing in a meaningful and mindful way.

That was beyond beautiful! So so supportive, thank you xxxx

This was such a wonderful session! Thank you Aoife & Chaz

Loved the session, really relaxing. I don't normally do a Yin practice in the morning but it's such a lovely way to face into the day and will try to do it more. Great prompts too.

Loved the clarity that came as a result of the connection between the poses and the emotion. Thank you

Such a great experience combining mindset work with yoga - it was the first time I had done this, and it was really powerful.

I loved the Yin&Life Coaching workshop from Chaz, it was truly so inspiring especially with the prompts as well. Really nice to bring these Yin Yoga and Coaching together! I think only the music part during the first visualisation could have been better, but that must be easy to fix! I did really like the visualisation as well. Thankyou a lot! XX

Fantastic, the perfect weekend reset and took away some powerful thoughts around self-development and self-compassion. I liked the music aspect, so if there’s a way to intergrate that into the call that would be even more amazing. Thank you! Will highly recommend to friends.