Your Sunday guide to understanding your body as a connected system
Real insights on thyroid, PCOS, IBS, ADHD and endometriosis from someone who's been there
Get the integrated health perspective that traditional medicine misses, delivered every Sunday morning. Plus bonus condition-specific emails to help you truly understand your symptoms.
finally understand their health
Benefits
Why Sign Up

Who's Behind Your Sunday Read
From Patient to Platform Creator
I spent eight years navigating fragmented healthcare, seeing dozens of specialists who looked at my symptoms in isolation. One looked at my gut issues, another at my hormone imbalances, someone else at my sleep problems—but no one connected the dots.
After finally achieving full remission through an integrated approach, I built Aeva Health to be the platform I desperately needed. This newsletter shares what I've learned from my journey and from building the UK's most comprehensive women's health platform.
Every Sunday, I share practical insights about how your body works as a connected system, cutting through the noise to give you information you can actually use.
Testimonials
What People Say
"Finally, someone who explains why my IBS flares when I'm stressed and my periods are irregular. This newsletter connects dots my GP never even looked for."
"I've saved hundreds on consultations just from the practitioner recommendations alone. The insights about thyroid and gut health have been life-changing."
"The only health newsletter I actually read. It's like having a knowledgeable friend who's been through it all sharing what actually works."
"I got early access to an ADHD specialist through this newsletter who completely changed my understanding of how nutrition affects my symptoms."