Heather Lounsbury

Heather Lounsbury has 24 years of experience as an acupuncturist, herbalist, Reiki master and nutritionist. Her unique holistic and compassionate approach to healing encompasses all aspects of her patients' needs, allowing for the best possible results. She specialises in women's and mental health, with particular expertise in hypothyroidism/Hashimoto's, chronic stress, anxiety, depression, IBS and menopause. Heather holds a Master of Science in Traditional Chinese Medicine and is licensed in the state of California. Her approach blends the ancient wisdom of Traditional Chinese Medicine - including acupuncture, herbal medicine and Qi Gong - with modern nutritional science and lifestyle coaching, recognising that physical, mental and emotional health are interconnected.

"Aeva is the perfect platform to help more women. I want to inspire women to take charge of their health. I hope to have a lasting impact on their health and lifestyle."

My goal is to identify and address the root causes of your health concerns, rather than merely managing symptoms. Working with me is collaborative, where you are an active participant in your healing process. Our first session addresses your health history, current concerns, lifestyle, diet, stress levels and goals to gain a complete picture of your unique constitution and imbalances. I then develop a customised plan that may include herbal medicine, nutritional counselling with practical dietary recommendations, lifestyle coaching covering sleep, stress management, movement practices like Qi Gong and Tai Chi, Reiki, and acupressure points to restore balance. We'll define clear, achievable health goals and work together towards sustainable, long-term wellness.

Free Discovery Call

‍15 mins | £0

Personal Health Consultation

‍Personal nutrition, herbal and lifestyle session designed to help you achieve your health goals. Whether you're looking to manage a specific health condition, improve your energy levels, prevent illness or simply adopt a healthier lifestyle, we'll work together to create a customised plan that fits your unique needs.

60-minute one-to-one virtual session | £85

6-Month Comprehensive Fertility Programme

‍Embark on your journey to parenthood with this comprehensive programme designed to optimise your reproductive health and increase your chances of conception. Whether you're just starting to try, have been struggling to conceive, want to enhance your overall fertility, wish to get healthier before pregnancy, or are high risk for miscarriage, we'll work closely together to create a personalised plan tailored to your unique needs and circumstances.

6 sessions over 6 months (fortnightly) | £600

6-Month Comprehensive Hormone Balance Programme

‍Start your journey to total wellness with this programme designed to optimise your hormonal health. Whether you're experiencing irregular or painful periods, menopause symptoms, thyroid disorders or mood swings, we'll work closely together to create a personalised plan tailored to your unique needs and circumstances.

6 sessions over 6 months (fortnightly) | £600

6-Month Comprehensive Liver and Gut Health Programme

‍Optimise your digestive health with this comprehensive programme designed to improve digestion and detoxification. We'll work closely together to create a personalised plan tailored to your unique needs and circumstances.

6 sessions over 6 months (fortnightly) | £600

Personal Qi Gong or Guided Meditation Session

‍Whether you're looking to manage a specific health condition, improve your energy levels, prevent illness or simply adopt a healthier lifestyle, we'll create a customised practice that fits your unique needs.

60-minute one-to-one virtual session | £85

Personal Reiki and Coaching Session

‍Whether you're looking to manage a specific health condition, reduce stress and anxiety, improve your energy levels, prevent illness or simply adopt a healthier lifestyle, we'll create a customised plan that fits your unique needs.

60-minute one-to-one virtual session | £85