Amani Kaite

"I hadn’t been feeling at my best energy-wise for a long time. On top of that, I experienced a digestive inflammation episode that lasted several days, which gave me a real glimpse of what my life could look like if I didn’t make changes to improve my health. I was chronically tired, struggling with low-level anxiety, and feeling overwhelmed and out of control. That episode made it clear to me that something had to shift.

What really drew me to this programme was the ultra-personalised support, everything is tailored to each person’s biology and lifestyle, rather than following a generic plan. I also appreciated the close, ongoing support throughout the process. And honestly, I chose to work with Amani because I liked her as a person. I knew and trusted her, which made me feel safe committing to something this important and financially significant. It felt like I wasn’t doing it alone.

After starting the programme, I noticed improvements very quickly. Within just a few weeks, I began to feel more energised, both physically and mentally. I felt supported, hopeful, and relieved to finally be receiving care that was tailored to my needs. One of the biggest challenges for me was the unpredictability of family life, which made it difficult to follow new routines strictly. But I focused on being as consistent as I could, while also being kind to myself. I kept reminding myself that every step in the right direction counts, even if things aren’t perfect.

Now, I feel energetic and confident that my daily routine is supporting my health. I sleep better, I feel happier, and I’m genuinely glad I took the steps to prioritise myself. It feels like this programme was the first step I needed to take to unlock a whole new chapter in my life. My advice to anyone considering this journey is simple: don’t be scared. If you’re honest with yourself and ready to move in the right direction, you’ll find a way. It won’t be easy every day, it takes time, trust in the process, and self-compassion, but if you put in the right effort, you’ll be rewarded with real and lasting change."

"All my life I’ve been struggling with issues around food - too picky, too scared to try new ones, too used to what I knew, couldn’t care less about food, just had to be done. This and possibly other circumstances brought a condition that my doctors were not able to help me with. I was constantly getting candida and BV infections. I knew I had to tackle the food problem, as there was nothing else left to try to resolve it.

I came across Amani’s post in a FB group talking about her journey of winning over asthma. I decided to reach out. After our first talk, I knew she is the person I need to work with. Her calm demeanor and knowledge, as well as no pressure but do-the-right-thing ways, were exactly what I needed. Throughout the program, Amani guided me with specific for my case advice, she gave me background on the reasons why we are taking a specific action and she continued to support me even after the program ended.

​I had a great experience working with Amani. I didn’t feel pressure, or any fear that I’ll need to give up any food I like, or move to foods I don’t like. It was all very smooth and reassuring experience. I wish I had done this much earlier in my life. With Amani’s help, not only that I resolved my infection issues, but I turned my whole diet around and changed my food habits. Overall I am much healthier, much more confident in my diet, and if ever in doubt I know where and what to look for to find answers and make adjustments."